Dumbbell shrugs for traps

  • Length: 5:2
  • Rating Average: 4.79 from 818 people
  • View Count: 416767' favoriteCount='1433
  • Author: scooby1961

Tags: bodybuilder  bodybuilding  dumbbell  exercise  home  lift  shoulder  shrug  workout 

http://scoobysworkshop.com Dumbbell shrugs are my favorite trap exercise. I know this is a really simple exercise and it seems silly to make a video showing how to do it but I have gotten many requests for it. This is an easy exercise to do at home, all you need is a set of used dumbbells. Here is the way I suggest doing the dumbbell shrug. 1) Grab the dumbbells with your palms facing in 2) let the weights hang at your side 3) keep your arms straight, dont bend the elbow 4) put your shoulders back, try to squeeze your shoulder blades together 5) go up and down slowly, as far up and far down as you can 6) dont roll the shoulders!!!! Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn't have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts. For more information on home workouts, please see my free website (no advertising either): http://fitness.scoobysworkshop.com Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.

Chess Traps #1: Ruy Lopez Mortimer Trap

  • Length: 4:1
  • Rating Average: 4.87 from 135 people
  • View Count: 38978' favoriteCount='163
  • Author: jrobichess

Tags: analysis  bobby  chess  fischer  game  jrobi  jrobichess  lesson  openings  position  strategy  tactical  tactics  trap  traps 

This video explores the Mortimer Trap which is attributed to the player James Mortimer. This trap can be played by black in the Ruy Lopez opening. If white falls for the trap, the white player will be subject to a positional nightmare.

Chess Traps #2: Sicilian Magnus Smith Trap

  • Length: 5:46
  • Rating Average: 4.95 from 136 people
  • View Count: 32113' favoriteCount='150
  • Author: jrobichess

Tags: analysis  bobby  chess  fischer  game  jrobi  jrobichess  lesson  openings  position  strategy  tactical  tactics  trap  traps 

This video explores the Magnus Smith Trap, coined after the three time Canadian Chess Champion Magnus Smith. It's a trap that white can play in the Sozin (also known as Fischer variation) of the Sicilian Defence.

Chess Traps #3: King's Gambit Declined Trap

  • Length: 6:8
  • Rating Average: 4.58 from 163 people
  • View Count: 47422' favoriteCount='140
  • Author: jrobichess

Tags: analysis  bobby  chess  fischer  game  jrobi  jrobichess  lesson  openings  position  strategy  tactical  tactics  trap  traps 

This video looks at a possible trapping line played by black in the King's Gambit Declined. The trap offers up a free pawn to the white player that has devastating consequences if taken. The video also covers white's best option to avoid the trapping lines and create a comfortable position from which to work from.

Chess Traps #4: Queen's Gambit Declined Elephant Trap

  • Length: 6:46
  • Rating Average: 4.89 from 151 people
  • View Count: 34670' favoriteCount='153
  • Author: jrobichess

Tags: analysis  bobby  chess  fischer  game  jrobi  jrobichess  lesson  openings  position  strategy  tactical  tactics  trap  traps 

This video looks at a possible trapping line played by black in the Queen's Gambit Declined. The trap offers up a free pawn to the white player that has horrible consequences if taken. The video also covers what black should play if white does not fall for the trap, including the Cambridge Spring and Orthodox defense lines.

Boomtown Rats - Rat Trap

  • Length: 5:14
  • Rating Average: 4.88 from 246 people
  • View Count: 100540' favoriteCount='816
  • Author: Mcr0gw

Tags: Promo  Video 

Promo Video - No1 in the UK charts in 1978 for two weeks

Gangaji - Spiritual Traps

  • Length: 9:3
  • Rating Average: 4.75 from 85 people
  • View Count: 21969' favoriteCount='135
  • Author: kamalmc

Tags: adyashanti  eckhart  gangaji  meditation  tolle 

Gangaji talking about spiritual traps

leg hold traps

  • Length: 2:25
  • Rating Average: 3.82 from 17 people
  • View Count: 2843' favoriteCount='7
  • Author: slomovideo

Tags: "hurt  "leg  beagle  dog"  footloose  hold  inhumane  painful  trap  trap"  trapper 

My dog Otis was caught in two leg hold traps recently. One on his left left, the other on his shoulder. I had been cross country skiing with him along a road in the mountains of Montana. He spent close to an hour in the traps. Darkness was falling and a winter storm was coming in. All very disturbing to say the least. The most stressful part was trying to figure out how to free him. Luckily my skiing companion who took the pictures keep her cool as I was freaking out. I use a pocket knife to saw through a steel cable that was securing the traps to a tree. The cable was wrapped around the trap on his leg preventing me from accessing it. here is the Montana organization: http://www.footloosemontana.org/

Satan... Beware of his traps 1/3...................

  • Length: 10:1
  • Rating Average: 4.89 from 9 people
  • View Count: 9696' favoriteCount='32
  • Author: Janiloveyou12

Tags: Allah  bible  convert  deen  God  Godchannel  islam  Islamchannel  quran  revert  satan  shaytan  torah  traps 

Satan... Beware of his traps 1/3...................

Booby Traps Banned Army Cartoon

  • Length: 4:23
  • Rating Average: 4.94 from 48 people
  • View Count: 19715' favoriteCount='152
  • Author: HoughsVideos

Tags: animation  army  banned  blanc  booby  cartoon  censored  comedy  explosion  film  hell  humor  mel  military  swearing  training  traps 

This is a banned cartoon from the 1940's. It stars Private Snafu (voiced by Mel Blanc), the bumbling soldier that the US Army used for military films. Yes, this was made by the US Government to help train the military. For those wondering why this was banned, back then the word "hell" was a big no no. Since it was made for adults in the military, it was concidered alright for showing on bases. Several volumes of banned and censored cartoons are available at HoughsVideos.50Megs.Com. They are located on the Documentaries page.

Page: 1 of 5162

Next Page