Aerobic - 8 minute Abs (workout fitness)

bajrabj Says:

May 5, 2013 - Have you seen "Ripped X Beast?" (check it out on Google) It is a quick way for you to build muscle fast.

Fistasheq Says:

May 6, 2013 - c'mon gang

Dave Catleugh Says:

May 6, 2013 - Eat less!

Kaylee Goo Says:

May 6, 2013 - Not feeling motivated? Try doing this workout naked or in a bathing suit or in your underwear. Seeing the effect it has on your body as you're doing it is a great motivation! Also try flexing your abs as you're working out. You will feel the burn and it has an amazing effect on how fast this workout makes a difference in your body. So go ahead. Try it! :)

Bruce Wayne Says:

May 6, 2013 - don't pull your neck forward retard

Jakub K Says:

May 8, 2013 - 3:37 and 6:35 parts > pls give me some advices how to dont make stress on the lower back :D ... it hurts

dagcat2337 Says:

May 8, 2013 - This thing is awsome!

progmanmike Says:

May 8, 2013 - There's a 6 pack under this keg because of this program

progmanmike Says:

May 8, 2013 - I haven't done this workout in years, thanks to cordyceps from GanoLife I go from instant "ah fuck it burns!" To "Hell yeah this is easy!" Ancient Chinese secret people, hit me up if you want to change lives!

notcooldudenotcool Says:

May 9, 2013 - come on gang! 

ShimyBrudy Says:

May 10, 2013 - Here again :) 

Bobiqe Says:

May 10, 2013 - This workout does work believe me, obliques and abs have become visible. use this plus additional cardio and abs will come in

TheCardinalSix Says:

May 12, 2013 - Why does he have to be a retard? Everybody have pulled their neck forward one time or another.

TheCardinalSix Says:

May 12, 2013 - I used to do this everyday with my laptop beside me watching this video

Bruce Wayne Says:

May 12, 2013 - Just saying, thats why his neck hurts...

sherrjo Says:

May 12, 2013 - Still 8 mins every day come on gang this is FUN :D

sherrjo Says:

May 12, 2013 - If its hurting just watch the video a couple of times just to see how they are doing it first

CheifTruckee Says:

May 12, 2013 - I did this workout every single day at the gym for the last 4 months in a row. Definite improvement. Hurts like hell at first but you can literally feel yourself gettin' big

Gytis Nlf Says:

May 15, 2013 - This comment is for those people who says that this is not working. These excercises are for people that dont have much stomach fat. The reccomended fat procent is from 8% to 12%. If you have 15 or 16% fat the problem of the not visible six pack is simple. Its under your fat :O. You need to clean your food at first (no pizzas and so on), do cardio excerices (running,swimming and so on), and only then do thse excercises (btw its great). If you do these steps you will have a great six pack FAST!

Samantha Jade Says:

May 16, 2013 - It really does work, but you can't see the results if you have a tons of fat on top. Eat clean, do some cardio, do this, and abs will appear!

Nora Hal Says:

May 18, 2013 - I've been doing this for a week and already see results! I am not going to give up!!

Ady iL-Roman Says:

May 18, 2013 - 8 Minute Neck Workout...

Celso Da Silva Says:

May 18, 2013 - Did you know that the scale is lying to you!? Please check out my fitness channel for great at home work outs and interesting fitness videos! If you like please subscribe! I am a certified personal trainer and I will gladly answer any question and help you with routines and diets!

Samantha Jade Says:

May 19, 2013 - Make sure you are looking up toward the ceiling while doing the exercises not down towards your feet, also try and concentrate on your abdominals and it will help.